For caregivers
For family, friends, and paid helpers. Safe lifting and transfers, getting paid, taking a break, and getting support for yourself.
Safe transfers and lifting
- Ask a physical or occupational therapist to train you on transfers, positioning, and the equipment you use. Ask again when something changes.
- Ask if a patient lift, transfer board, or other device would make transfers safer. Insurance may pay.
- Changes at home, like a roll-in shower or a ceiling lift, protect your back too. See Home and access.
- If you are hurting, say so. Caregiver injuries are common and preventable.
Getting paid
Many states let Medicaid programs pay family members. Veterans' family caregivers may get a stipend from the VA. See Paying a family member.
Taking a break
Respite care gives you time off: a few hours, a day, or a weekend. Medicaid waivers, the VA, and local aging offices often pay for some respite.
Support for you
Your local aging and disability office
Family caregiver support programs, training, and counseling. Find yours through the Eldercare Locator, 800-677-1116.
VA Caregiver Support Line
For caregivers of veterans. Call 855-260-3274.
Reeve Foundation family support
Peer mentors for family members of people with paralysis. Call 800-539-7309.
If you are in crisis
Call or text 988, any time.
Last reviewed: October 2026. Laws, dollar amounts, and program rules change. Check with the agency named on this page before you make a decision. Report outdated or wrong information.