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MobilityAtlaspowered by ConnectIDD

When mobility changes with age

Staying steady, staying home, and staying out and about. Falls prevention, the right mobility aid, home changes, and where to get help.

A mother and her adult son share a hug in a park.

Preventing falls

  • Ask your doctor for a falls check, especially if you have fallen, feel unsteady, or worry about falling. Doctors use a CDC program called STEADI.
  • Ask for a physical therapy evaluation for strength and balance.
  • Have your medicines and your eyes checked.
  • Clear walkways, add lights and grab bars, and remove loose rugs. Use the Home access checklist.
  • Find free falls prevention classes through the National Falls Prevention Resource Center or your local aging office.

Canes, walkers, and wheelchairs

The right aid keeps you moving safely. A therapist can fit it to your height and needs. Medicare Part B covers canes, walkers, wheelchairs, and scooters when a doctor orders them as medically necessary. See Wheelchairs and equipment.

Staying home

  • Small changes help a lot: grab bars, a shower chair, a raised toilet seat, railings on both sides of the stairs.
  • Homeowners 62 and older with very low income may get a USDA home repair grant. See Who pays for home changes.
  • Help with daily tasks at home: see Care at home. PACE programs serve people 55 and older.

Where to get help

Last reviewed: October 2026. Laws, dollar amounts, and program rules change. Check with the agency named on this page before you make a decision. Report outdated or wrong information.